Welcome to my Fitness, Nutrition, and Wellness blog
Well… It’s certainly been quite a week, hasn’t it? It’s amazing how in such a short amount of time, our lives have been flipped completely upside down. Schools are closed, restaurants and small businesses are shutting their doors and having to lay off employees, almost the entire country is working from home, people feel afraidContinue reading “Wellness in the Age of Coronavirus”
In the spirit of starting this blog off with total honesty, I’ve been meaning to start something like this for awhile. Like… At least a year. I wish I could say there were lots of super valid reasons it hasn’t happened yet – like I was traveling around the world trying to cure cancer andContinue reading “You’re Exactly Where You’re Supposed to Be (And So Am I)”
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